Monthly Archives: August 2015

Weekly Status: 2015-08-17

Posted on August 18, 2015 by jfuernsinn

Weight: 228.0 OK, so it’s going to a weekly update since I’m too lazy to do it every day. Good progress over the last couple weeks. I spent the entirety of last week under 230 pounds, the first time that’s … Continue reading →

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Daily Status: 2015-08-07

Posted on August 7, 2015 by jfuernsinn

Weight: 231.8 Workout: Weightlifting Squat: 270 x 5, 3 sets Bench Press: 230 x 5, 2 sets; 230 x 4, 1 set Pullups: AMRAP on the assist machine Yes, I know I’ve been lazy on posting, but the good news … Continue reading →

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Daily Status: 2015-08-02

Posted on August 2, 2015 by jfuernsinn

Weight: 230.8 Workout: Active Rest It’s my daughter’s birthday, so I plan to do nothing today except play with her.

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Daily Status: 2015-08-01

Posted on August 2, 2015 by jfuernsinn

Weight: 231.4 Workout: Weightlifting Squat – 265 x 5, 3 sets Bench Press – 230 x 5, 2 sets; 230 x 4, 1 set Pullups – AMRAP I failed on the very last rep of bench press today. I’m getting … Continue reading →

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