Weight: 231.6
Workout: Walking
Jump rope – 5 minutes
Walking – 30 minutes
I didn’t quite get my full hour of walking in this morning because I had to get to work a little early, but I’ll try to make it up later in the day.
Weight: 231.6
Workout: Walking
Jump rope – 5 minutes
Walking – 30 minutes
I didn’t quite get my full hour of walking in this morning because I had to get to work a little early, but I’ll try to make it up later in the day.